{"id":4007,"date":"2026-10-02T10:54:47","date_gmt":"2026-10-02T01:54:47","guid":{"rendered":"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=4007"},"modified":"2026-10-02T10:54:47","modified_gmt":"2026-10-02T01:54:47","slug":"%e3%82%af%e3%83%ad%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e3%81%ae%e4%bd%bf%e3%81%84%e6%96%b9%ef%bd%9c%e8%86%9d%e3%82%92%e5%ae%88%e3%82%8a%e3%81%aa%e3%81%8c%e3%82%89%e6%b6%88%e8%b2%bb","status":"publish","type":"post","link":"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=4007","title":{"rendered":"\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\uff5c\u819d\u3092\u5b88\u308a\u306a\u304c\u3089\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u6700\u5927\u5316\u3059\u308b\u8a2d\u5b9a\u3068\u59ff\u52e2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u3001\u30da\u30c0\u30eb\u306b\u8db3\u3092\u7f6e\u304f\u4f4d\u7f6e\u3068\u3001\u624b\u3059\u308a\u306b\u4f53\u91cd\u3092\u9810\u3051\u306a\u3044\u3053\u3068\u306e2\u70b9\u3067\u307b\u307c\u6c7a\u307e\u308a\u307e\u3059\u3002\u3053\u306e2\u3064\u3092\u76f4\u3059\u3060\u3051\u3067\u3001\u540c\u305820\u5206\u3067\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c2\u301c3\u5272\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u306f\u3001\u8db3\u3092\u8e0f\u307f\u5916\u3055\u305a\u306b\u6955\u5186\u8ecc\u9053\u3092\u63cf\u304d\u7d9a\u3051\u308b\u6709\u9178\u7d20\u30de\u30b7\u30f3\u3067\u3059\u3002\u7740\u5730\u306e\u885d\u6483\u304c\u307b\u307c\u30bc\u30ed\u306e\u307e\u307e\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u8fd1\u3044\u5fc3\u80ba\u8ca0\u8377\u3092\u304b\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u4eba\u304c\u3053\u306e\u30de\u30b7\u30f3\u3067\u6210\u679c\u3092\u51fa\u305b\u306a\u3044\u306e\u306f\u3001\u4f53\u529b\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8ca0\u8377\u8a2d\u5b9a\u3092\u4e0a\u3052\u305a\u306b\u624b\u3059\u308a\u3078\u3082\u305f\u308c\u3001\u811a\u306e\u529b\u3067\u306f\u306a\u304f\u30de\u30b7\u30f3\u306e\u6163\u6027\u3067\u56de\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u521d\u3081\u3066\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u4e57\u308b\u65b9\u3067\u3082\u8ff7\u308f\u306a\u3044\u3088\u3046\u306b\u3001\u30bb\u30c3\u30c6\u30a3\u30f3\u30b0\u304b\u3089\u76ee\u7684\u5225\u306e\u8a2d\u5b9a\u5024\u3001\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u52d5\u4f5c\u307e\u3067\u3092\u9806\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002\u6570\u5024\u306f\u3059\u3079\u3066\u76ee\u5b89\u3092\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u819d\u3084\u8170\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u305f\u307e\u307e\u3001\u305d\u308c\u3067\u3082\u4f53\u91cd\u3068\u4f53\u529b\u306e\u4e21\u65b9\u3092\u7ba1\u7406\u3057\u305f\u3044\u3002\u305d\u3046\u3044\u3046\u65b9\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u30de\u30b7\u30f3\u306f\u6700\u3082\u8cbb\u7528\u5bfe\u52b9\u679c\u306e\u9ad8\u3044\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__1\" class=\"wp-block-heading\"><strong>\u7b2c1\u7ae0\uff1a\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u899a\u3048\u308b\u524d\u306b\u62bc\u3055\u3048\u308b\u57fa\u790e<\/strong><!--0--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u304c\u4ed6\u306e\u6709\u9178\u7d20\u30de\u30b7\u30f3\u3068\u6c7a\u5b9a\u7684\u306b\u9055\u3046\u70b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u7406\u89e3\u3059\u308b\u9375\u306f\u3001\u8db3\u304c\u4e00\u5ea6\u3082\u30da\u30c0\u30eb\u304b\u3089\u96e2\u308c\u306a\u3044\u3068\u3044\u3046\u69cb\u9020\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large lfj-inbody\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-1-cross-trainer.jpg\" alt=\"\u30b8\u30e0\u3067\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u904b\u52d5\u3059\u308b\u7537\u6027\" class=\"wp-image-4050\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-1-cross-trainer.jpg 1200w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-1-cross-trainer-300x200.jpg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-1-cross-trainer-1024x683.jpg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-1-cross-trainer-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u306f\u7740\u5730\u306e\u305f\u3073\u306b\u4f53\u91cd\u306e2\u301c3\u500d\u306e\u885d\u6483\u304c\u819d\u3068\u8170\u306b\u52a0\u308f\u308a\u307e\u3059\u3002\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u305d\u306e\u77ac\u9593\u304c\u5b58\u5728\u3057\u307e\u305b\u3093\u3002\u8db3\u88cf\u306f\u30da\u30c0\u30eb\u306b\u63a5\u3057\u305f\u307e\u307e\u6955\u5186\u306e\u8ecc\u9053\u3092\u63cf\u304d\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u5fc3\u62cd\u6570\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u8fd1\u3044\u3068\u3053\u308d\u307e\u3067\u4e0a\u304c\u308a\u307e\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u30b9\u30dd\u30fc\u30c4\u533b\u5b66\u4f1a\u304c\u793a\u3059\u904b\u52d5\u5f37\u5ea6\u306e\u5206\u985e\u3067\u3082\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u4e2d\u301c\u9ad8\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u306b\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u300c\u885d\u6483\u306f\u6b69\u884c\u4ee5\u4e0b\u3001\u5fc3\u80ba\u8ca0\u8377\u306f\u8d70\u884c\u306b\u8fd1\u3044\u300d\u3068\u3044\u3046\u7d44\u307f\u5408\u308f\u305b\u304c\u6210\u7acb\u3057\u307e\u3059\u3002\u3053\u3053\u304c\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u3084\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u3068\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u52d5\u54e1\u3055\u308c\u308b\u7b4b\u8089\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u304c\u6b63\u3057\u3051\u308c\u3070\u3001\u4e0b\u534a\u8eab\u3060\u3051\u3067\u306a\u304f\u4f53\u5e79\u3068\u80cc\u4e2d\u307e\u3067\u52d5\u54e1\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u811a\u306f\u5927\u817f\u56db\u982d\u7b4b\u30fb\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u30fb\u5927\u81c0\u7b4b\u30fb\u4e0b\u817f\u4e09\u982d\u7b4b\u304c\u307e\u3068\u3081\u3066\u50cd\u304d\u307e\u3059\u3002\u30cf\u30f3\u30c9\u30eb\u3092\u62bc\u3057\u5f15\u304d\u3059\u308c\u3070\u5927\u80f8\u7b4b\u30fb\u5e83\u80cc\u7b4b\u30fb\u4e0a\u8155\u306b\u3082\u8ca0\u8377\u304c\u4e57\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd70kg\u306e\u7537\u6027\u304c\u4e2d\u5f37\u5ea6\u306730\u5206\u884c\u3063\u305f\u5834\u5408\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u306f\u304a\u3088\u305d300\u301c380kcal\u3067\u3059\u3002\u540c\u6761\u4ef6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u7d04150kcal\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u304c\u7d04350kcal\u306a\u306e\u3067\u3001\u8d70\u308b\u306e\u306b\u8fd1\u3044\u6c34\u6e96\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u8eab\u306e7\u5272\u4ee5\u4e0a\u306e\u7b4b\u7fa4\u304c\u95a2\u4e0e\u3059\u308b\u305f\u3081\u3001\u540c\u3058\u5fc3\u62cd\u6570\u3067\u3082\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u3088\u308a\u6d88\u8cbb\u91cf\u304c\u4f38\u3073\u3084\u3059\u3044\u3002\u3053\u308c\u304c\u3053\u306e\u30de\u30b7\u30f3\u3092\u9078\u3076\u5b9f\u5229\u7684\u306a\u7406\u7531\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u304c\u819d\u3068\u8170\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u4ed5\u7d44\u307f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u899a\u3048\u3066\u304a\u304f\u3068\u3001\u6545\u969c\u306e\u30ea\u30b9\u30af\u3092\u62b1\u3048\u305a\u306b\u904b\u52d5\u91cf\u3060\u3051\u3092\u5897\u3084\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u819d\u3092\u75db\u3081\u308b\u6700\u5927\u306e\u8981\u56e0\u306f\u7740\u5730\u885d\u6483\u306e\u53cd\u5fa9\u3067\u3059\u30021km\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u7740\u5730\u306f\u7d04900\u56de\u3002\u4f53\u91cd70kg\u306a\u3089\u7d2f\u7a4d\u3067120\u30c8\u30f3\u4ee5\u4e0a\u306e\u885d\u6483\u3092\u53d7\u3051\u308b\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30de\u30b7\u30f3\u3067\u306f\u30da\u30c0\u30eb\u304c\u8db3\u3092\u652f\u3048\u7d9a\u3051\u308b\u305f\u3081\u3001\u305d\u306e\u53cd\u5fa9\u885d\u6483\u304c\u30bc\u30ed\u306b\u306a\u308a\u307e\u3059\u3002\u95a2\u7bc0\u3078\u306e\u5727\u7e2e\u30b9\u30c8\u30ec\u30b9\u306f\u6b69\u884c\u6642\u3068\u307b\u307c\u540c\u7b49\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u819d\u304c\u5185\u5074\u306b\u5165\u308b\u4f7f\u3044\u65b9\u3092\u3059\u308c\u3070\u3001\u885d\u6483\u304c\u306a\u304f\u3066\u3082\u306d\u3058\u308c\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u751f\u3058\u307e\u3059\u3002\u819d\u3068\u3064\u307e\u5148\u3092\u540c\u3058\u65b9\u5411\u306b\u63c3\u3048\u308b\u3053\u3068\u304c\u524d\u63d0\u6761\u4ef6\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__2\" class=\"wp-block-heading\"><strong>\u7b2c2\u7ae0\uff1a\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u57fa\u672c\u306e\u4f7f\u3044\u65b9\u30105\u30b9\u30c6\u30c3\u30d7\u3011<\/strong><!--1--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u30da\u30c0\u30eb\u306e\u8db3\u4f4d\u7f6e\u3092\u6c7a\u3081\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u6700\u521d\u306b\u6c7a\u3081\u308b\u306e\u306f\u3001\u30da\u30c0\u30eb\u4e0a\u306e\u3069\u3053\u306b\u8db3\u3092\u7f6e\u304f\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large lfj-inbody\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"463\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-2-cross-trainer.jpg\" alt=\"\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u5fc3\u62cd\u6570\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u30a6\u30a9\u30c3\u30c1\" class=\"wp-image-4051\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-2-cross-trainer.jpg 1200w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-2-cross-trainer-300x116.jpg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-2-cross-trainer-1024x395.jpg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-2-cross-trainer-768x296.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u89e3\u306f\u571f\u8e0f\u307e\u305a\u304b\u3089\u304b\u304b\u3068\u5bc4\u308a\u3067\u3059\u3002\u30da\u30c0\u30eb\u306e\u4e2d\u592e\u3001\u3082\u3057\u304f\u306f\u3084\u3084\u5f8c\u65b9\u306b\u8db3\u306e\u4e2d\u5fc3\u3092\u5408\u308f\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u307e\u5148\u306f\u30da\u30c0\u30eb\u306e\u5148\u7aef\u304b\u30891\u301c2cm\u5185\u5074\u306b\u53ce\u307e\u308b\u4f4d\u7f6e\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u5148\u5bc4\u308a\u306b\u4e57\u308b\u3068\u3001\u3075\u304f\u3089\u306f\u304e\u3068\u819d\u306e\u524d\u5074\u3060\u3051\u3067\u62bc\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u5927\u81c0\u7b4b\u3068\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u304c\u4f7f\u308f\u308c\u305a\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u843d\u3061\u305f\u3046\u3048\u306b\u819d\u304c\u75db\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304b\u304b\u3068\u304c\u308f\u305a\u304b\u306b\u6d6e\u304f\u7a0b\u5ea6\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u304b\u304b\u3068\u304c\u5b8c\u5168\u306b\u96e2\u308c\u3066\u3044\u308b\u306a\u3089\u3001\u8db3\u30922cm\u5f8c\u308d\u3078\u305a\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u5b89\u5b9a\u3055\u305b\u308b\u4e0a\u534a\u8eab\u306e\u59ff\u52e2\u3068\u8996\u7dda<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306e\u6210\u5426\u306f\u3001\u4e0a\u534a\u8eab\u3092\u3069\u308c\u3060\u3051\u7acb\u3066\u3089\u308c\u308b\u304b\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u76e4\u3092\u7acb\u3066\u3001\u307f\u305e\u304a\u3061\u3092\u8efd\u304f\u5f15\u304d\u4e0a\u3052\u3001\u80f8\u3092\u5f35\u3063\u305f\u72b6\u614b\u3092\u4fdd\u3061\u307e\u3059\u3002\u8996\u7dda\u306f\u6b63\u9762\u30015m\u5148\u306e\u9ad8\u3055\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u624b\u5143\u3084\u30e2\u30cb\u30bf\u30fc\u3092\u898b\u4e0b\u308d\u3059\u3068\u80cc\u4e2d\u304c\u4e38\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80cc\u4e2d\u304c\u4e38\u307e\u308b\u3068\u4f53\u5e79\u304c\u4f7f\u308f\u308c\u306a\u304f\u306a\u308a\u3001\u811a\u3060\u3051\u306e\u904b\u52d5\u306b\u7e2e\u5c0f\u3057\u307e\u3059\u3002\u540c\u305820\u5206\u3067\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f1\u301c2\u5272\u843d\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30cf\u30f3\u30c9\u30eb\u306f\u300c\u63e1\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u6dfb\u3048\u308b\u300d\u611f\u899a\u3067\u3059\u3002\u6307\u306e\u529b\u3067\u8efd\u304f\u652f\u3048\u3001\u8155\u3067\u4f53\u3092\u5f15\u304d\u4e0a\u3052\u306a\u3044\u3088\u3046\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306e\u571f\u53f0\u306b\u306a\u308b\u30b1\u30a4\u30c7\u30f3\u30b9\u306e\u6c7a\u3081\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306b\u304a\u3044\u3066\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\uff081\u5206\u3042\u305f\u308a\u306e\u56de\u8ee2\u6570\uff09\u306f\u8ca0\u8377\u3068\u4e26\u3076\u91cd\u8981\u306a\u5909\u6570\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u3081\u3066\u306e\u65b9\u306f50\u301c60rpm\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u6163\u308c\u305f\u308960\u301c70rpm\u3001\u9ad8\u5f37\u5ea6\u3067\u56de\u3059\u306a\u308980rpm\u524d\u5f8c\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901f\u304f\u56de\u305b\u3070\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u300290rpm\u3092\u8d85\u3048\u308b\u3068\u6163\u6027\u3067\u811a\u304c\u632f\u3089\u308c\u3001\u7b4b\u8089\u3067\u306f\u306a\u304f\u30de\u30b7\u30f3\u304c\u52d5\u4f5c\u3092\u4f5c\u3063\u3066\u3044\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5224\u65ad\u57fa\u6e96\u306f\u660e\u78ba\u3067\u3059\u3002\u30da\u30c0\u30eb\u3092\u6b62\u3081\u3088\u3046\u3068\u3057\u305f\u3068\u304d\u30011\u56de\u8ee2\u4ee5\u5185\u3067\u6b62\u3081\u3089\u308c\u308b\u901f\u5ea6\u304c\u4e0a\u9650\u3002\u305d\u308c\u4ee5\u4e0a\u56de\u3063\u3066\u3044\u308c\u3070\u3001\u8ca0\u8377\u3092\u4e0a\u3052\u3066\u56de\u8ee2\u3092\u843d\u3068\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__3\" class=\"wp-block-heading\"><strong>\u7b2c3\u7ae0\uff1a\u76ee\u7684\u5225\u306b\u5909\u3048\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><!--2--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8102\u80aa\u306e\u6e1b\u5c11\u3092\u76ee\u7684\u306b\u3059\u308b\u306a\u3089\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u300c\u4e2d\u5f37\u5ea6\u30fb\u9577\u3081\u300d\u306b\u632f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large lfj-inbody\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"717\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-3-cross-trainer.jpg\" alt=\"\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3068\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u3092\u6bd4\u8f03\u3059\u308b\u30b8\u30e0\u306e\u6709\u9178\u7d20\u30a8\u30ea\u30a2\" class=\"wp-image-4052\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-3-cross-trainer.jpg 1200w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-3-cross-trainer-300x179.jpg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-3-cross-trainer-1024x612.jpg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-3-cross-trainer-768x459.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ee\u5b89\u306f\u6700\u5927\u5fc3\u62cd\u6570\u306e60\u301c70%\u3067\u3059\u3002\u6700\u5927\u5fc3\u62cd\u6570\u306f\u300c220 \u2212 \u5e74\u9f62\u300d\u3067\u6982\u7b97\u3067\u304d\u307e\u3059\u300245\u6b73\u306a\u3089175\u62cd\u3001\u305d\u306e60\u301c70%\u306f105\u301c123\u62cd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u5e2f\u57df\u309230\u301c45\u5206\u7dad\u6301\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8ca0\u8377\u30ec\u30d9\u30eb\u306f\u5168\u4f53\u306e40\u301c50%\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\u306f60rpm\u524d\u5f8c\u3067\u53ce\u307e\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f1a\u8a71\u304c\u7d9a\u3051\u3089\u308c\u308b\u304c\u6b4c\u3046\u306e\u306f\u82e6\u3057\u3044\u3002\u3053\u306e\u4e3b\u89b3\u7684\u306a\u611f\u899a\u304c\u3001\u72d9\u3063\u305f\u5fc3\u62cd\u5e2f\u306b\u3044\u308b\u7c21\u6613\u7684\u306a\u78ba\u8a8d\u65b9\u6cd5\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5fc3\u80ba\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u3092\u72d9\u3046\u306a\u3089\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u5f62\u5f0f\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u5206\u9593\u3092\u6700\u5927\u5fc3\u62cd\u6570\u306e85\u301c90%\u307e\u3067\u8ffd\u3044\u8fbc\u307f\u30012\u5206\u9593\u309250\u301c60%\u3067\u56de\u5fa9\u3055\u305b\u308b\u3002\u3053\u308c\u30926\u301c8\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3057\u3001\u524d\u5f8c\u306b\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u30925\u5206\u305a\u3064\u7f6e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5408\u8a08\u6642\u9593\u306f\u7d0428\u5206\u3067\u3059\u3002\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u306f\u3001\u540c\u3058\u6642\u9593\u306e\u4e2d\u5f37\u5ea6\u904b\u52d5\u3088\u308a\u5fc3\u80ba\u6301\u4e45\u529b\u306e\u6307\u6a19\u3092\u52b9\u7387\u7684\u306b\u62bc\u3057\u4e0a\u3052\u308b\u3053\u3068\u304c\u8907\u6570\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90312\u56de\u307e\u3067\u306b\u7559\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u308c\u4ee5\u4e0a\u306e\u983b\u5ea6\u3067\u306f\u56de\u5fa9\u304c\u8ffd\u3044\u3064\u304b\u305a\u3001\u304b\u3048\u3063\u3066\u6210\u679c\u304c\u6b62\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>LifeFitness Japan\u304c\u63d0\u4f9b\u3059\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bb6\u5ead\u3067\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u5b9f\u8df5\u3059\u308b\u306a\u3089\u3001\u30b9\u30c8\u30e9\u30a4\u30c9\u9577\u3068\u9759\u7c9b\u6027\u304c\u9078\u5b9a\u306e\u8ef8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LifeFitness Japan\u3067\u306f\u3001\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u8a2d\u7f6e\u304c\u53ef\u80fd\u306aE1\u30fbE3\u304b\u3089\u3001\u30b8\u30e0\u3068\u540c\u7b49\u306e\u99c6\u52d5\u611f\u3092\u6301\u3064E5\u3001\u4e0a\u4f4d\u30e2\u30c7\u30eb\u306eASPIRE\u30fbINTEGRITY+\u307e\u3067\u5c55\u958b\u3057\u3066\u3044\u307e\u3059\u3002\u50be\u659c\u5909\u5316\u3092\u52a0\u3048\u3089\u308c\u308bSymbio Incline Elliptical\u306f\u3001\u540c\u3058\u6642\u9593\u3067\u3088\u308a\u9ad8\u3044\u8ca0\u8377\u3092\u304b\u3051\u305f\u3044\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u305a\u308c\u3082\u696d\u52d9\u7528\u3067\u57f9\u3063\u305f\u99c6\u52d5\u7cfb\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u9577\u6642\u9593\u4f7f\u3063\u3066\u3082\u8ecc\u9053\u304c\u3076\u308c\u305a\u3001\u99c6\u52d5\u97f3\u3082\u6291\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u5c45\u5ba4\u3067\u3082\u4f7f\u3044\u3084\u3059\u3044\u8a2d\u8a08\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6708\u3005\u306e\u30b8\u30e0\u4f1a\u8cbb\u3068\u901a\u3046\u6642\u9593\u3092\u6570\u5e74\u5206\u307e\u3068\u3081\u3066\u8003\u3048\u308b\u3068\u3001\u81ea\u5b85\u306b\u7f6e\u304f\u5224\u65ad\u306f\u73fe\u5b9f\u7684\u306a\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002\u8a2d\u7f6e\u30b9\u30da\u30fc\u30b9\u3084\u642c\u5165\u7d4c\u8def\u306b\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6761\u4ef6\u3092\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__4\" class=\"wp-block-heading\"><strong>\u7b2c4\u7ae0\uff1a\u6210\u679c\u304c\u51fa\u306a\u3044\u4eba\u306b\u5171\u901a\u3059\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><!--3--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u624b\u3059\u308a\u306b\u4f53\u91cd\u3092\u9810\u3051\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u6d88\u8cbb\u91cf\u3092\u5927\u304d\u304f\u4e0b\u3052\u308b<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u6700\u3082\u591a\u3044\u5931\u6557\u304c\u3001\u56fa\u5b9a\u30cf\u30f3\u30c9\u30eb\u3078\u306e\u4f53\u91cd\u306e\u9810\u3051\u3059\u304e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8155\u3067\u4e0a\u4f53\u3092\u652f\u3048\u308b\u3068\u3001\u4e0b\u534a\u8eab\u304c\u6301\u3061\u4e0a\u3052\u308b\u3079\u304d\u4f53\u91cd\u306e\u4e00\u90e8\u3092\u8155\u304c\u80a9\u4ee3\u308f\u308a\u3057\u307e\u3059\u3002\u5b9f\u969b\u306b\u8ca0\u8377\u3092\u53d7\u3051\u308b\u7b4b\u8089\u304c\u6e1b\u308a\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f2\u301c3\u5272\u843d\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u4f53\u5e79\u304c\u50cd\u304b\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u59ff\u52e2\u6539\u5584\u306e\u52b9\u679c\u3082\u307b\u3068\u3093\u3069\u5f97\u3089\u308c\u307e\u305b\u3093\u3002\u697d\u306b\u611f\u3058\u308b\u306e\u306f\u5f37\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3001\u4e0a\u9054\u3057\u305f\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5224\u5b9a\u306f\u7c21\u5358\u3067\u3059\u3002\u30cf\u30f3\u30c9\u30eb\u304b\u3089\u4e21\u624b\u3092\u96e2\u3057\u306610\u79d2\u9593\u56de\u305b\u306a\u3044\u306a\u3089\u3001\u9810\u3051\u3059\u304e\u3066\u3044\u307e\u3059\u3002\u8ca0\u8377\u30921\u301c2\u6bb5\u4e0b\u3052\u3066\u3001\u624b\u3092\u6dfb\u3048\u308b\u3060\u3051\u3067\u56de\u305b\u308b\u5f37\u5ea6\u306b\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8ca0\u8377\u304c\u8efd\u3059\u304e\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u306f\u5fc3\u62cd\u304c\u4e0a\u304c\u308a\u304d\u3089\u306a\u3044<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306b\u304a\u3051\u308b2\u3064\u76ee\u306e\u5931\u6557\u306f\u3001\u8ca0\u8377\u3092\u4e0a\u3052\u305a\u306b\u56de\u8ee2\u6570\u3060\u3051\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8efd\u3044\u8ca0\u8377\u3067\u901f\u304f\u56de\u3059\u3068\u3001\u811a\u306f\u52d5\u3044\u3066\u3044\u3066\u3082\u7b4b\u8089\u306f\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u5fc3\u62cd\u6570\u3082\u4e0a\u304c\u3089\u305a\u3001\u6642\u9593\u3060\u3051\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30\u5206\u56de\u3057\u3066\u3082\u606f\u304c\u4e0a\u304c\u3089\u306a\u3044\u306a\u3089\u3001\u8ca0\u8377\u304c\u8db3\u308a\u3066\u3044\u307e\u305b\u3093\u3002\u5fc3\u62cd\u6570\u304c\u6700\u5927\u5024\u306e60%\u306b\u5c4a\u3044\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ca0\u8377\u306f\u300c5\u5206\u7d9a\u3051\u308b\u3068\u5c11\u3057\u304d\u3064\u3044\u300d\u3068\u611f\u3058\u308b\u6c34\u6e96\u306b\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6163\u308c\u3066\u697d\u306b\u306a\u3063\u305f\u3089\u3001\u56de\u8ee2\u6570\u3067\u306f\u306a\u304f\u8ca0\u8377\u30ec\u30d9\u30eb\u30921\u6bb5\u4e0a\u3052\u308b\u3002\u3053\u308c\u304c\u4f38\u3070\u3057\u65b9\u306e\u539f\u5247\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3064\u307e\u5148\u91cd\u5fc3\u306e\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u819d\u306e\u524d\u5074\u3092\u75db\u3081\u308b<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u819d\u306b\u75db\u307f\u304c\u51fa\u308b\u5834\u5408\u3001\u539f\u56e0\u306e\u307b\u3068\u3093\u3069\u306f\u8db3\u306e\u4f4d\u7f6e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u5148\u306b\u91cd\u5fc3\u304c\u4e57\u308b\u3068\u3001\u819d\u95a2\u7bc0\u304c\u5e38\u306b\u8efd\u304f\u66f2\u304c\u3063\u305f\u72b6\u614b\u3067\u62bc\u3057\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u819d\u84cb\u9aa8\u306e\u88cf\u5074\u306b\u5727\u304c\u96c6\u4e2d\u3057\u3001\u524d\u5074\u306e\u75db\u307f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u51e6\u306f2\u3064\u3067\u3059\u3002\u8db3\u3092\u30da\u30c0\u30eb\u306e\u5f8c\u65b9\u3078\u305a\u3089\u3057\u3066\u304b\u304b\u3068\u5074\u306b\u4f53\u91cd\u3092\u4e57\u305b\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u819d\u304c\u5185\u5074\u306b\u5165\u3089\u306a\u3044\u3088\u3046\u3001\u819d\u982d\u3068\u3064\u307e\u5148\u306e\u5411\u304d\u3092\u63c3\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u304c\u6570\u65e5\u7d9a\u304f\u3001\u3042\u308b\u3044\u306f\u904b\u52d5\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u306b\u3082\u75db\u3080\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u7d9a\u3051\u305a\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__5\" class=\"wp-block-heading\"><strong>\u7b2c5\u7ae0\uff1a\u591a\u5fd9\u306a\u4eba\u306e\u305f\u3081\u306e\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><!--4--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>20\u5206\u3067\u6210\u7acb\u3055\u305b\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u65e5\u3067\u3082\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u7d44\u307f\u66ff\u3048\u308c\u307020\u5206\u3067\u5341\u5206\u306a\u523a\u6fc0\u3092\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large lfj-inbody\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-4-cross-trainer.jpg\" alt=\"\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u81ea\u5b85\u3067\u5b9f\u8df5\u3059\u308b\u305f\u3081\u306e\u30db\u30fc\u30e0\u30b8\u30e0\u74b0\u5883\" class=\"wp-image-4053\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-4-cross-trainer.jpg 1200w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-4-cross-trainer-300x200.jpg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-4-cross-trainer-1024x683.jpg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/4007-4-cross-trainer-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u69cb\u6210\u306f\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d73\u5206\u3001\u30e1\u30a4\u30f314\u5206\u3001\u30af\u30fc\u30eb\u30c0\u30a6\u30f33\u5206\u3067\u3059\u3002\u30e1\u30a4\u30f3\u306f1\u5206\u901f\u3081\u30fb2\u5206\u3086\u308b\u3081\u30925\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3059\u5f62\u304c\u6271\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e20\u5206\u3067\u3001\u4e2d\u5f37\u5ea630\u5206\u306b\u8fd1\u3044\u5fc3\u80ba\u523a\u6fc0\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u7dcf\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u52a3\u308a\u307e\u3059\u304c\u3001\u7d99\u7d9a\u3067\u304d\u308b\u5f62\u3067\u3042\u308b\u3053\u3068\u306e\u307b\u3046\u304c\u9577\u671f\u3067\u306f\u52b9\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u306e\u51fa\u793e\u524d\u3084\u3001\u591c\u306e\u5e30\u5b85\u76f4\u5f8c\u306b\u7d44\u307f\u8fbc\u307f\u3084\u3059\u3044\u9577\u3055\u3067\u3059\u3002\u7740\u66ff\u3048\u3068\u79fb\u52d5\u304c\u4e0d\u8981\u306a\u81ea\u5b85\u74b0\u5883\u306a\u3089\u3001\u5b9f\u8cea20\u5206\u3067\u5b8c\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7b4b\u30c8\u30ec\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306e\u9806\u756a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u4f75\u7528\u3059\u308b\u5834\u5408\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u9806\u756a\u3067\u6210\u679c\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u80a5\u5927\u3084\u7b4b\u529b\u5411\u4e0a\u304c\u4e3b\u76ee\u7684\u306a\u3089\u3001\u7b4b\u30c8\u30ec\u3092\u5148\u306b\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u6709\u9178\u7d20\u904b\u52d5\u3092\u5148\u306b\u3059\u308b\u3068\u811a\u306e\u51fa\u529b\u304c\u843d\u3061\u3001\u6271\u3048\u308b\u91cd\u91cf\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8102\u80aa\u306e\u6e1b\u5c11\u304c\u4e3b\u76ee\u7684\u306a\u3089\u3001\u9806\u756a\u306b\u3088\u308b\u5dee\u306f\u5c0f\u3055\u304f\u306a\u308a\u307e\u3059\u3002\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u6c7a\u3081\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u65e5\u306b\u884c\u3046\u306e\u304c\u96e3\u3057\u3051\u308c\u3070\u3001\u65e5\u3092\u5206\u3051\u308b\u306e\u304c\u6700\u3082\u78ba\u5b9f\u3067\u3059\u3002\u7b4b\u30c8\u30ec\u65e5\u306e\u7fcc\u65e5\u306b\u4e2d\u5f37\u5ea6\u306730\u5206\u56de\u3059\u3068\u3001\u56de\u5fa9\u3092\u59a8\u3052\u305a\u306b\u6d3b\u52d5\u91cf\u3060\u3051\u3092\u5897\u3084\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7fd2\u6163\u3068\u3057\u3066\u7d9a\u3051\u308b\u305f\u3081\u306e\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306e\u8a18\u9332\u6cd5<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u5b9a\u7740\u3055\u305b\u308b\u6700\u77ed\u306e\u65b9\u6cd5\u306f\u3001\u8a18\u9332\u3092\u6b8b\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a18\u9332\u3059\u308b\u9805\u76ee\u306f4\u3064\u3067\u8db3\u308a\u307e\u3059\u3002\u6642\u9593\u30fb\u5e73\u5747\u5fc3\u62cd\u6570\u30fb\u8ca0\u8377\u30ec\u30d9\u30eb\u30fb\u8ddd\u96e2\u3002\u3053\u306e4\u3064\u304c\u3042\u308c\u3070\u3001\u6b21\u56de\u306b\u4f55\u3092\u4e0a\u3052\u308b\u3079\u304d\u304b\u304c\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u8ca0\u8377\u30fb\u540c\u3058\u6642\u9593\u3067\u5e73\u5747\u5fc3\u62cd\u6570\u304c\u4e0b\u304c\u3063\u3066\u304d\u305f\u3089\u3001\u5fc3\u80ba\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u305f\u30b5\u30a4\u30f3\u3067\u3059\u3002\u305d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8ca0\u8377\u30921\u6bb5\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u7387\u306f\u65e5\u3005\u5909\u52d5\u3059\u308b\u305f\u3081\u3001\u5224\u65ad\u6750\u6599\u306b\u3059\u308b\u3068\u632b\u6298\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u90311\u56de\u306e\u8a08\u6e2c\u306b\u7559\u3081\u3001\u65e5\u3005\u306f\u904b\u52d5\u306e\u5b9f\u65bd\u305d\u306e\u3082\u306e\u3092\u8ffd\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__6\" class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><!--5--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q1. \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u6bce\u65e5\u884c\u3063\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u5f37\u5ea6\u3067\u3042\u308c\u3070\u6bce\u65e5\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u7740\u5730\u885d\u6483\u304c\u306a\u3044\u305f\u3081\u95a2\u7bc0\u3078\u306e\u84c4\u7a4d\u30c0\u30e1\u30fc\u30b8\u304c\u5c0f\u3055\u304f\u3001\u90315\u301c6\u56de\u306e\u5b9f\u65bd\u3082\u73fe\u5b9f\u7684\u3067\u3059\u3002\u305f\u3060\u3057\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u306f\u90312\u56de\u307e\u3067\u306b\u7559\u3081\u3001\u9593\u306b48\u6642\u9593\u4ee5\u4e0a\u7a7a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q2. \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u899a\u3048\u308c\u3070\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u4ee3\u308f\u308a\u306b\u306a\u308a\u307e\u3059\u304b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u9178\u7d20\u80fd\u529b\u306e\u5411\u4e0a\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u9762\u3067\u306f\u5341\u5206\u4ee3\u66ff\u3067\u304d\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u8d70\u884c\u306b\u5fc5\u8981\u306a\u7740\u5730\u885d\u6483\u3078\u306e\u8010\u6027\u306f\u990a\u308f\u308c\u307e\u305b\u3093\u3002\u30de\u30e9\u30bd\u30f3\u306a\u3069\u8d70\u308b\u7af6\u6280\u3092\u76ee\u7684\u306b\u3059\u308b\u5834\u5408\u306f\u3001\u8d70\u308b\u7df4\u7fd2\u3092\u5225\u306b\u78ba\u4fdd\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q3. \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3067\u9006\u56de\u8ee2\u3055\u305b\u308b\u610f\u5473\u306f\u3042\u308a\u307e\u3059\u304b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u308a\u307e\u3059\u3002\u9006\u56de\u8ee2\u306b\u3059\u308b\u3068\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3068\u5927\u81c0\u7b4b\u306e\u95a2\u4e0e\u304c\u5897\u3048\u3001\u901a\u5e38\u65b9\u5411\u3068\u306f\u52d5\u54e1\u30d1\u30bf\u30fc\u30f3\u304c\u5909\u308f\u308a\u307e\u3059\u30023\u301c5\u5206\u3054\u3068\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u523a\u6fc0\u304c\u504f\u3089\u305a\u3001\u98fd\u304d\u306e\u9632\u6b62\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q4. \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3068\u3057\u3066\u3001\u30cf\u30f3\u30c9\u30eb\u306f\u52d5\u304b\u3059\u3079\u304d\u3067\u3059\u304b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ee\u7684\u306b\u3088\u308a\u307e\u3059\u3002\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u6700\u5927\u5316\u3057\u305f\u3044\u306a\u3089\u62bc\u3057\u5f15\u304d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4e0a\u534a\u8eab\u306e\u95a2\u4e0e\u3067\u6d88\u8cbb\u91cf\u304c1\u5272\u524d\u5f8c\u5897\u3048\u307e\u3059\u3002\u59ff\u52e2\u6539\u5584\u3084\u4f53\u5e79\u306e\u610f\u8b58\u3065\u3051\u3092\u512a\u5148\u3059\u308b\u306a\u3089\u3001\u30cf\u30f3\u30c9\u30eb\u3092\u6301\u305f\u305a\u306b\u56de\u3059\u6642\u9593\u3092\u5165\u308c\u308b\u306e\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q5. \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3092\u5909\u3048\u3066\u3082\u4f53\u91cd\u304c\u6e1b\u308a\u307e\u305b\u3093<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u3060\u3051\u3067\u4f53\u91cd\u3092\u843d\u3068\u3059\u306b\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u300230\u5206\u3067\u7d04300kcal\u3001\u3053\u308c\u306f\u98df\u4e8b\u306e\u5185\u5bb9\u3072\u3068\u3064\u3067\u76f8\u6bba\u3055\u308c\u308b\u91cf\u3067\u3059\u3002\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u7ba1\u7406\u3068\u4f75\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u7b4b\u91cf\u304c\u5897\u3048\u308b\u6642\u671f\u306f\u4f53\u91cd\u304c\u6a2a\u3070\u3044\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u4f53\u8102\u80aa\u7387\u3084\u898b\u305f\u76ee\u306e\u5909\u5316\u3067\u5224\u65ad\u3059\u308b\u307b\u3046\u304c\u6b63\u78ba\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__7\" class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u307e\u3068\u3081<\/strong><!--6--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u3001\u8db3\u4f4d\u7f6e\u3068\u624b\u3059\u308a\u3078\u306e\u4f9d\u5b58\u3068\u3044\u30462\u70b9\u306b\u307b\u307c\u96c6\u7d04\u3055\u308c\u307e\u3059\u3002\u8db3\u3092\u571f\u8e0f\u307e\u305a\u304b\u3089\u304b\u304b\u3068\u5bc4\u308a\u306b\u7f6e\u304d\u3001\u30cf\u30f3\u30c9\u30eb\u306b\u306f\u4f53\u91cd\u3092\u9810\u3051\u306a\u3044\u3002\u3053\u306e2\u3064\u3092\u5b88\u308b\u3060\u3051\u3067\u3001\u540c\u3058\u6642\u9593\u3067\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3068\u5b89\u5168\u6027\u304c\u540c\u6642\u306b\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ee\u7684\u306b\u3088\u308b\u8a2d\u5b9a\u306e\u9055\u3044\u3082\u660e\u78ba\u3067\u3059\u3002\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u306a\u3089\u6700\u5927\u5fc3\u62cd\u6570\u306e60\u301c70%\u306730\u301c45\u5206\u3002\u5fc3\u80ba\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u306a\u30891\u5206\u306e\u9ad8\u5f37\u5ea6\u30682\u5206\u306e\u56de\u5fa9\u30926\u301c8\u30bb\u30c3\u30c8\u3002\u72d9\u3044\u304c\u5909\u308f\u308c\u3070\u8a2d\u5b9a\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u679c\u304c\u51fa\u306a\u3044\u3068\u304d\u306b\u7591\u3046\u3079\u304d\u306f\u3001\u4f53\u529b\u3067\u3082\u6642\u9593\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u8ca0\u8377\u304c\u8efd\u3059\u304e\u308b\u304b\u3001\u8155\u3067\u4f53\u3092\u652f\u3048\u3066\u3044\u308b\u304b\u3001\u305d\u306e\u3069\u3061\u3089\u304b\u3067\u3042\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u30cf\u30f3\u30c9\u30eb\u304b\u3089\u624b\u3092\u96e2\u3057\u306610\u79d2\u56de\u305b\u308b\u304b\u3069\u3046\u304b\u3067\u3001\u305d\u306e\u5834\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u7d9a\u3051\u308b\u305f\u3081\u306e\u4ed5\u7d44\u307f\u3068\u3057\u3066\u3001\u6642\u9593\u30fb\u5fc3\u62cd\u30fb\u8ca0\u8377\u30fb\u8ddd\u96e2\u306e4\u9805\u76ee\u3060\u3051\u3092\u8a18\u9332\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u540c\u3058\u8a2d\u5b9a\u3067\u5fc3\u62cd\u304c\u4e0b\u304c\u3063\u3066\u304d\u305f\u3089\u3001\u4f53\u304c\u5909\u308f\u3063\u305f\u8a3c\u62e0\u3067\u3059\u3002\u305d\u3053\u3067\u8ca0\u8377\u30921\u6bb5\u4e0a\u3052\u308b\u3002\u3053\u306e\u7e70\u308a\u8fd4\u3057\u304c\u3001\u6570\u304b\u6708\u5f8c\u306e\u5dee\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7740\u5730\u885d\u6483\u3092\u53d7\u3051\u305a\u306b\u8d70\u308b\u306e\u306b\u8fd1\u3044\u523a\u6fc0\u3092\u5f97\u3089\u308c\u308b\u30de\u30b7\u30f3\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u819d\u3084\u8170\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u306a\u304c\u3089\u4f53\u3092\u7ba1\u7406\u3057\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u6700\u3082\u73fe\u5b9f\u7684\u306a\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__8\" class=\"wp-block-heading\"><strong>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u3068\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\u95a2\u9023\u8a18\u4e8b<\/strong><!--7--><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=2749\">\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u52b9\u679c\u3068\u30e9\u30f3\u30cb\u30f3\u30b0\u3068\u306e\u9055\u3044\uff5c\u540c\u3058\u6642\u9593\u3067\u3069\u3061\u3089\u304c\u75e9\u305b\u308b\u306e\u304b<\/a><\/li>\n\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=2656\">\u5bb6\u5ead\u7528\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u9078\u3073\u65b9\uff5c\u5fc5\u8981\u306a\u5e83\u3055\u30fb\u5929\u4e95\u9ad8\u30fb\u9759\u97f3\u6027\u306e\u5224\u65ad\u57fa\u6e96<\/a><\/li>\n\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=3742\">\u30b9\u30c6\u30a2\u30af\u30e9\u30a4\u30de\u30fc\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u819d\u3092\u5b88\u308a\u306a\u304c\u3089\u8102\u80aa\u3092\u71c3\u3084\u3059\u968e\u6bb5\u904b\u52d5\u306e\u79d1\u5b66<\/a><\/li>\n\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=1799\">\u6709\u9178\u7d20\u904b\u52d5\u306e\u3084\u308a\u3059\u304e\u304c\u9006\u52b9\u679c\u306b\u306a\u308b\u7406\u7531\uff5c\u8102\u80aa\u304c\u843d\u3061\u306a\u3044\u672c\u5f53\u306e\u539f\u56e0\u3068\u306f\uff1f<\/a><\/li>\n\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=2660\">\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u306e\u9078\u3073\u65b9\uff5c3\u30bf\u30a4\u30d7\u306e\u9055\u3044\u3068\u76ee\u7684\u5225\u306e\u5224\u65ad\u57fa\u6e96<\/a><\/li>\n\n\n<li><a href=\"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=995\">\u8102\u80aa\u71c3\u713c\u306b\u52b9\u304f\u6709\u9178\u7d20\u904b\u52d5\u306e\u65b0\u5e38\u8b58\uff1f\u6700\u77ed\u3067\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u65b9\u6cd5<\/a><\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">LifeFitness Japan\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3088\u308a\u52b9\u679c\u7684\u30fb\u5feb\u9069\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5668\u5177\u3092\u8c4a\u5bcc\u306b\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u3002\u81ea\u5b85\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u672c\u683c\u7684\u306a\u30db\u30fc\u30e0\u30b8\u30e0\u69cb\u7bc9\u307e\u3067\u3001\u4f53\u3065\u304f\u308a\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u9ad8\u54c1\u8cea\u306a\u88fd\u54c1\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4f7f\u3044\u65b9\u306f\u3001\u30da\u30c0\u30eb\u306b\u8db3\u3092\u7f6e\u304f\u4f4d\u7f6e\u3068\u3001\u624b\u3059\u308a\u306b\u4f53\u91cd\u3092\u9810\u3051\u306a\u3044\u3053\u3068\u306e2\u70b9\u3067\u307b\u307c\u6c7a\u307e\u308a\u307e\u3059\u3002\u3053\u306e2\u3064\u3092\u76f4\u3059\u3060\u3051\u3067\u3001\u540c\u305820\u5206\u3067\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c2\u301c3\u5272\u5909\u308f\u308a\u307e\u3059\u3002 \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u306f\u3001\u8db3\u3092\u8e0f\u307f\u5916\u3055\u305a\u306b\u6955\u5186\u8ecc\u9053 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment"],"_links":{"self":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/4007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4007"}],"version-history":[{"count":2,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/4007\/revisions"}],"predecessor-version":[{"id":4148,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/4007\/revisions\/4148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/media\/4054"}],"wp:attachment":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}