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class=\"wp-block-paragraph\">\u2022 \u30c0\u30f3\u30d9\u30eb\u30ad\u30c3\u30af\u30d0\u30c3\u30af\uff1a\u524d\u50be\u59ff\u52e2\u3067\u8098\u309290\u5ea6\u306b\u66f2\u3052\u3001\u5f8c\u65b9\u306b\u4f38\u3070\u3059\u300212\u301c15\u56de\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u80cc\u4e2d\u30fb\u8155\uff08\u4e0a\u534a\u8eab\u5f15\u304f\u7cfb\uff09\u3092\u935b\u3048\u308b\u7a2e\u76ee<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e83\u80cc\u7b4b\u30fb\u50e7\u5e3d\u7b4b\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 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class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u306e\u91cd\u91cf\u8a2d\u5b9a\u3068\u6f38\u9032\u6027\u904e\u8ca0\u8377\u306e\u5b9f\u8df5<\/strong><!--2--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u91cd\u91cf\u8a2d\u5b9a\u300c10\u301c12\u56de\u3067\u9650\u754c\u300d\u3092\u57fa\u6e96\u306b\u91cd\u91cf\u3092\u9078\u3073\u30012\u301c4\u9031\u9593\u3054\u3068\u306b2.5\u301c5%\u5897\u3084\u3059<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30d9\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u7b4b\u80a5\u5927\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e\u6838\u5fc3\u539f\u5247\u306f\u300c\u6f38\u9032\u6027\u904e\u8ca0\u8377\uff08Progressive 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class=\"wp-block-paragraph\">\u65b9\u6cd5\u2462\uff1a\u30bb\u30c3\u30c8\u6570\u306e\u5897\u52a0\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\u7a2e\u76ee\u3042\u305f\u308a3\u30bb\u30c3\u30c8\u21924\u30bb\u30c3\u30c8\u21925\u30bb\u30c3\u30c8\u3068\u5897\u3084\u3057\u307e\u3059\u3002\u7dcf\u30dc\u30ea\u30e5\u30fc\u30e0\uff08\u91cd\u91cf\u00d7\u56de\u6570\u00d7\u30bb\u30c3\u30c8\u6570\uff09\u306e\u5897\u52a0\u304c\u7b4b\u80a5\u5927\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b9\u6cd5\u2463\uff1a\u30c6\u30f3\u30dd\u306e\u5909\u5316\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u91cf\u3092\u5897\u3084\u305b\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u52d5\u4f5c\u306e\u30c6\u30f3\u30dd\u3092\u9045\u304f\u3059\u308b\uff08\u4f8b\uff1a\u4e0b\u308d\u3059\u306e\u306b3\u79d2\u304b\u3051\u308b\uff09\u3053\u3068\u3067\u3001\u540c\u3058\u91cd\u91cf\u3067\u3082\u7b4b\u8089\u3078\u306e\u523a\u6fc0\u3092\u5897\u5927\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__4\" class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong><!--3--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0-1024x512.jpeg\" alt=\"\" class=\"wp-image-2833\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0-1024x512.jpeg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0-300x150.jpeg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0-768x384.jpeg 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0-1536x768.jpeg 1536w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u308b\u9031\u9593\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u30d7\u30ed\u30b0\u30e9\u30e0\u90313\u301c4\u56de\u306e\u5206\u5272\u6cd5\u3067\u5168\u8eab\u3092\u935b\u3048\u3001\u5404\u90e8\u4f4d\u306b\u90312\u56de\u306e\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u6700\u9069<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6700\u3082\u52b9\u679c\u7684\u306a\u9031\u9593\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3001\u5404\u7b4b\u8089\u306b\u90312\u56de\u306e\u523a\u6fc0\u3092\u4e0e\u3048\u3089\u308c\u308b\u5206\u5272\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u90313\u56de\u30d7\u30ed\u30b0\u30e9\u30e0\u2014\u2014\u521d\u4e2d\u7d1a\u8005\u5411\u3051\u5168\u8eab\u6cd5<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u90313\u56de\uff08\u6708\u30fb\u6c34\u30fb\u91d1\uff09\u5168\u8eab\u30d7\u30ed\u30b0\u30e9\u30e0\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u30c0\u30f3\u30d9\u30eb\u30b9\u30af\u30ef\u30c3\u30c8\uff1a10\u301c12\u56de\u00d73\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u30c0\u30f3\u30d9\u30eb\u30d5\u30ed\u30a2\u30d7\u30ec\u30b9\uff1a10\u301c12\u56de\u00d73\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u30c0\u30f3\u30d9\u30eb\u30ef\u30f3\u30a2\u30fc\u30e0\u30ed\u30fc\u30a4\u30f3\u30b0\uff1a10\u301c12\u56de\u00d73\u30bb\u30c3\u30c8\uff08\u4e21\u5074\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u30c0\u30f3\u30d9\u30eb\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b9\uff1a10\u301c12\u56de\u00d73\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u30c0\u30f3\u30d9\u30eb\u30eb\u30fc\u30de\u30cb\u30a2\u30f3\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\uff1a10\u301c12\u56de\u00d73\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u30c0\u30f3\u30d9\u30eb\u30ab\u30fc\u30eb\uff0b\u30b9\u30ab\u30eb\u30af\u30e9\u30c3\u30b7\u30e3\u30fc\uff1a12\u301c15\u56de\u00d72\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5408\u8a08\uff1a6\u7a2e\u76ee\u30fb\u7d0440\u301c50\u5206<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u90314\u56de\u30d7\u30ed\u30b0\u30e9\u30e0\u2014\u2014\u4e2d\u4e0a\u7d1a\u8005\u5411\u3051\u5206\u5272\u6cd5<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6708\uff08\u80f8\u30fb\u4e09\u982d\u7b4b\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30ed\u30a2\u30d7\u30ec\u30b9\u30fb\u30d5\u30e9\u30a4\u30fb\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30fb\u30b9\u30ab\u30eb\u30af\u30e9\u30c3\u30b7\u30e3\u30fc\u00d7\u54043\u301c4\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u706b\uff08\u80cc\u4e2d\u30fb\u4e8c\u982d\u7b4b\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ef\u30f3\u30a2\u30fc\u30e0\u30ed\u30a6\u30fb\u30d9\u30f3\u30c8\u30aa\u30fc\u30d0\u30fc\u30ed\u30a6\u30fb\u30d7\u30eb\u30aa\u30fc\u30d0\u30fc\u30fb\u30ab\u30fc\u30eb\u00d7\u54043\u301c4\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\uff1a\u4f11\u990a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6728\uff08\u811a\u30fb\u81c0\u90e8\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30e9\u30f3\u30b8\u30fb\u30eb\u30fc\u30de\u30cb\u30a2\u30f3\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u30fb\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u00d7\u54043\u301c4\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\uff08\u80a9\u30fb\u4f53\u5e79\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b9\u30fb\u30b5\u30a4\u30c9\u30ec\u30a4\u30ba\u30fb\u30d5\u30ed\u30f3\u30c8\u30ec\u30a4\u30ba\u30fb\u30d7\u30e9\u30f3\u30af\u5909\u5f62\u00d7\u54043\u30bb\u30c3\u30c8<\/p>\n\n\n\n<h2 id=\"mokuji__5\" class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u306e\u77e5\u8b58\u3068\u7d99\u7d9a\u306e\u30b3\u30c4<\/strong><!--4--><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u306e\u307f\u7b4b\u30c8\u30ec\u6700\u5927\u5316\u306f\u8a18\u9332\u30fb\u98df\u4e8b\u30fb\u4f11\u990a\u306e3\u3064\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u5668\u5177\u306e\u5236\u7d04\u3092\u88dc\u3048\u308b<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6700\u5927\u306e\u6210\u679c\u3092\u51fa\u3059\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8a18\u9332\u7ba1\u7406\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5341\u5206\u306a\u6442\u53d6\u30fb\u9069\u5207\u306a\u4f11\u990a\u306e3\u3064\u304c\u7279\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u88dc\u52a9\u5668\u5177\u3068\u30b9\u30da\u30fc\u30b9\u306e\u6700\u9069\u5316<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3055\u3089\u306b\u5f37\u5316\u3059\u308b\u4f4e\u30b3\u30b9\u30c8\u306e\u88dc\u52a9\u5668\u5177\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u30d5\u30a9\u30fc\u30eb\u30c7\u30a3\u30f3\u30b0\u30d9\u30f3\u30c1\uff08\u6298\u308a\u305f\u305f\u307f\u5f0f\uff09\uff1a\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30fb\u30c7\u30af\u30e9\u30a4\u30f3\u30d7\u30ec\u30b9\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u5927\u80f8\u7b4b\u306e\u5168\u4f53\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3089\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u61f8\u5782\u30d0\u30fc\uff08\u30c9\u30a2\u30d5\u30ec\u30fc\u30e0\u53d6\u308a\u4ed8\u3051\u5f0f\uff09\uff1a\u30c1\u30f3\u30a2\u30c3\u30d7\u30fb\u30d7\u30eb\u30a2\u30c3\u30d7\u3067\u80cc\u4e2d\u3092\u5fb9\u5e95\u7684\u306b\u935b\u3048\u3089\u308c\u308b\u3002\u7d043,000\u301c8,000\u5186\u3067\u8ffd\u52a0\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30de\u30c3\u30c8\uff1a\u5e8a\u304b\u3089\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u30d5\u30ed\u30a2\u30d7\u30ec\u30b9\u30fb\u30d7\u30eb\u30aa\u30fc\u30d0\u30fc\uff09\u3092\u5feb\u9069\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3067\u505c\u6ede\u3057\u305f\u3068\u304d\u306e\u6253\u7834\u65b9\u6cd5<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u505c\u6ede\uff08\u30d7\u30e9\u30c8\u30fc\uff09\u304c\u8d77\u304d\u305f\u3068\u304d\u306e\u89e3\u6c7a\u7b56\uff1a\u91cd\u91cf\u306e\u5909\u5316\uff08\u5897\u91cf\u30fb\u6e1b\u91cf\uff09\u3001\u7a2e\u76ee\u306e\u4ea4\u66ff\uff08\u540c\u3058\u90e8\u4f4d\u306e\u5225\u7a2e\u76ee\uff09\u3001\u30ec\u30c3\u30d7\u6570\u306e\u5909\u5316\uff08\u9ad8\u91cd\u91cf\u4f4e\u56de\u6570\u2194\u4f4e\u91cd\u91cf\u9ad8\u56de\u6570\uff09\u3001\u4f11\u61a9\u6642\u9593\u306e\u5909\u5316\uff08\u77ed\u7e2e\u2192\u30b9\u30fc\u30d1\u30fc\u30bb\u30c3\u30c8\uff09\u3002\u3053\u308c\u3089\u30924\u301c6\u9031\u9593\u3054\u3068\u306b\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u3053\u3068\u3067\u3001\u7d99\u7d9a\u7684\u306a\u6210\u9577\u304c\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__6\" class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u7b4b\u30c8\u30ec\u3059\u308b\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><!--5--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q1. \u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u672c\u5f53\u306b\u5168\u8eab\u3092\u935b\u3048\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u306f\u3044\u3002\u9069\u5207\u306a\u91cd\u91cf\u3068\u7a2e\u76ee\u9078\u629e\u3067\u5168\u8eab\u306e\u4e3b\u8981\u7b4b\u7fa4\u3092\u5341\u5206\u306b\u935b\u3048\u3089\u308c\u307e\u3059\u3002\u7279\u306b\u521d\u4e2d\u7d1a\u8005\u306b\u306f\u3001\u30b8\u30e0\u306e\u30de\u30b7\u30f3\u3068\u307b\u307c\u540c\u7b49\u306e\u7b4b\u80a5\u5927\u30fb\u7b4b\u529b\u5411\u4e0a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q2. \u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3067\u80f8\u3092\u5927\u304d\u304f\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u3067\u304d\u307e\u3059\u3002\u30d5\u30ed\u30a2\u30d7\u30ec\u30b9\u30fb\u30d5\u30e9\u30a4\u30fb\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d7\u30ec\u30b9\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u5927\u80f8\u7b4b\u306e\u5168\u4f53\u3092\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002\u30d9\u30f3\u30c1\u304c\u3042\u308c\u3070\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q3. \u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3067\u811a\u306f\u5341\u5206\u306b\u935b\u3048\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30e9\u30f3\u30b8\u30fb\u30eb\u30fc\u30de\u30cb\u30a2\u30f3\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u3067\u5927\u817f\u56db\u982d\u7b4b\u30fb\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30fb\u81c0\u7b4b\u3092\u935b\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u30d0\u30fc\u30d9\u30eb\u306b\u6bd4\u3079\u308b\u3068\u6700\u5927\u91cd\u91cf\u306b\u5236\u9650\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u91cd\u91cf\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u53ef\u5909\u5f0f\u30c0\u30f3\u30d9\u30eb\u307e\u305f\u306f\u30d0\u30fc\u30d9\u30eb\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u4e0a\u7d1a\u8005\u306b\u306f\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q4. \u6bce\u65e5\u30c0\u30f3\u30d9\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u540c\u3058\u90e8\u4f4d\u3092\u6bce\u65e5\u935b\u3048\u308b\u306e\u306fNG\u3067\u3059\u3002\u540c\u3058\u7b4b\u8089\u3092\u4f7f\u3063\u305f\u5f8c\u300148\u301c72\u6642\u9593\u306e\u56de\u5fa9\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u3002\u5206\u5272\u6cd5\uff08\u65e5\u66ff\u308f\u308a\u3067\u90e8\u4f4d\u3092\u5909\u3048\u308b\uff09\u306a\u3089\u6bce\u65e5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q5. \u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3067\u4f55\u30f6\u6708\u3067\u52b9\u679c\u304c\u51fa\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u30fb\u9069\u5207\u306a\u91cd\u91cf\u30fb\u5341\u5206\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3044\u3046\u6761\u4ef6\u3092\u6e80\u305f\u3057\u305f\u5834\u5408\u30014\u301c6\u9031\u9593\u3067\u7b4b\u529b\u306e\u5411\u4e0a\u30018\u301c12\u9031\u9593\u3067\u4f53\u578b\u306e\u5909\u5316\u304c\u73fe\u308c\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__7\" class=\"wp-block-heading\"><strong>\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081<\/strong><!--6--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081-1024x683.jpg\" alt=\"\" class=\"wp-image-2835\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081-1024x683.jpg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081-300x200.jpg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081-768x512.jpg 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081-1536x1024.jpg 1536w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u7b4b\u30c8\u30ec\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u30fb\u91cd\u91cf\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u307e\u3068\u3081.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u52b9\u679c\u7684\u306b\u935b\u3048\u308b\u306b\u306f<br>\u300c\u8907\u5408\u7a2e\u76ee\u306e\u512a\u5148\uff08\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30d5\u30ed\u30a2\u30d7\u30ec\u30b9\u30fb\u30ed\u30fc\u30a4\u30f3\u30b0\u30fb\u30eb\u30fc\u30de\u30cb\u30a2\u30f3\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\uff09\u300d<br>\u300c\u6f38\u9032\u6027\u904e\u8ca0\u8377\uff082\u301c4\u9031\u9593\u3054\u3068\u306b\u91cd\u91cf\u307e\u305f\u306f\u56de\u6570\u3092\u5897\u3084\u3059\uff09\u300d<br>\u300c\u90313\u301c4\u56de\u306e\u5206\u5272\u307e\u305f\u306f\u5168\u8eab\u6cd5\u300d<br>\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u4f53\u91cd\u00d71.2\u301c1.6g\/\u65e5\u306e\u78ba\u4fdd\u300d<br>\u306e4\u70b9\u304c\u6838\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u90e8\u4f4d\u306b\u90312\u56de\u4ee5\u4e0a\u306e\u523a\u6fc0\u3092\u4e0e\u3048\u3001\u5404\u30bb\u30c3\u30b7\u30e7\u30f3\u306f45\u301c60\u5206\u3067\u96c6\u4e2d\u3057\u3066\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ef\u5909\u5f0f\u30c0\u30f3\u30d9\u30eb\uff082.5\u301c32kg\u5bfe\u5fdc\uff09\u3068\u6298\u308a\u305f\u305f\u307f\u30d9\u30f3\u30c1\u30fb\u61f8\u5782\u30d0\u30fc\u3092\u7d44\u307f\u5408\u308f\u305b\u308c\u3070\u3001\u30b8\u30e0\u306e\u4e3b\u8981\u7a2e\u76ee\u306e\u307b\u307c\u5168\u3066\u3092\u81ea\u5b85\u3067\u518d\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LifeFitness Japan\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3088\u308a\u52b9\u679c\u7684\u30fb\u5feb\u9069\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5668\u5177\u3092\u8c4a\u5bcc\u306b\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u3002\u81ea\u5b85\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u672c\u683c\u7684\u306a\u30db\u30fc\u30e0\u30b8\u30e0\u69cb\u7bc9\u307e\u3067\u3001\u4f53\u3065\u304f\u308a\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u9ad8\u54c1\u8cea\u306a\u88fd\u54c1\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lfjonlineshop.jp\/?pid=177890210\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u30c0\u30f3\u30d9\u30eb-1024x683.png\" alt=\"\" class=\"wp-image-2694\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u30c0\u30f3\u30d9\u30eb-1024x683.png 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u30c0\u30f3\u30d9\u30eb-300x200.png 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u30c0\u30f3\u30d9\u30eb-768x512.png 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u30c0\u30f3\u30d9\u30eb.png 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5168\u8eab\u3092\u935b\u3048\u3089\u308c\u308b\u306e\uff1f\u300d\u300c\u30b8\u30e0\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3067\u5341\u5206\uff1f\u300d\u300c\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u306e\u7b4b\u30c8\u30ec\u3067\u3069\u3093\u306a\u52b9\u679c\u304c\u51fa\u308b\u306e\uff1f\u300d\u2014\u2014\u81ea\u5b85\u3067\u30c0\u30f3\u30d9\u30eb\u3060\u3051\u3092\u4f7f\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306e\u7591\u554f\u306b\u7b54\u3048\u307e\u3059\u3002 \u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-2690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2690"}],"version-history":[{"count":3,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions"}],"predecessor-version":[{"id":2836,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2690\/revisions\/2836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/media\/2831"}],"wp:attachment":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}