{"id":2466,"date":"2026-06-18T09:24:54","date_gmt":"2026-06-18T00:24:54","guid":{"rendered":"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=2466"},"modified":"2026-06-18T09:25:22","modified_gmt":"2026-06-18T00:25:22","slug":"%e3%83%99%e3%83%b3%e3%83%81%e3%83%97%e3%83%ac%e3%82%b9%e3%81%ae%e3%83%95%e3%82%a9%e3%83%bc%e3%83%a0%e3%82%92%e5%ae%8c%e5%85%a8%e8%a7%a3%e8%aa%ac%ef%bd%9c%e5%ae%89%e5%85%a8%e3%81%ab%e8%83%b8%e6%9d%bf","status":"publish","type":"post","link":"https:\/\/lfjonlineshop.jp\/apps\/note\/?p=2466","title":{"rendered":"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u5b8c\u5168\u89e3\u8aac\uff5c\u5b89\u5168\u306b\u80f8\u677f\u3092\u539a\u304f\u3059\u308b\u6b63\u3057\u3044\u3084\u308a\u65b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u300c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u738b\u69d8\u300d\u3068\u547c\u3070\u308c\u3001\u5927\u80f8\u7b4b\u30fb\u4e09\u89d2\u7b4b\u524d\u90e8\u30fb\u4e0a\u8155\u4e09\u982d\u7b4b\u3092\u52b9\u7387\u3088\u304f\u935b\u3048\u3089\u308c\u308b\u6700\u9ad8\u306e\u7a2e\u76ee\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d5\u30a9\u30fc\u30e0\u3092\u9593\u9055\u3048\u308b\u3068\u80a9\u306e\u602a\u6211\u306b\u76f4\u7d50\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u7a2e\u76ee\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b40\u4ee3\u4ee5\u964d\u306f\u80a9\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u304c\u4f4e\u4e0b\u3057\u3001\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\uff08\u80a9\u5cf0\u4e0b\u3067\u306e\u7d44\u7e54\u306e\u631f\u307f\u8fbc\u307f\uff09\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3059\u308c\u3070\u300140\u4ee3\u30fb50\u4ee3\u3067\u3082\u5b89\u5168\u306b\u80f8\u677f\u3092\u539a\u304f\u3057\u3001\u529b\u5f37\u3044\u4e0a\u534a\u8eab\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u30fb\u30b0\u30ea\u30c3\u30d7\u30fb\u30a2\u30fc\u30c1\u30fb\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__1\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531<\/strong><!--0--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531-1024x683.png\" alt=\"\" class=\"wp-image-2585\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531-1024x683.png 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531-300x200.png 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531-768x512.png 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6b20\u304b\u305b\u306a\u3044\u7406\u7531.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u5927\u80f8\u7b4b\u30fb\u4e09\u89d2\u7b4b\u30fb\u4e09\u982d\u7b4b\u3092\u540c\u6642\u306b\u935b\u3048\u3001\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u91cf\u3068\u57fa\u790e\u4ee3\u8b1d\u3092\u6700\u3082\u52b9\u7387\u3088\u304f\u9ad8\u3081\u308b\u8907\u5408\u7a2e\u76ee<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u304c\u300c\u738b\u69d8\u300d\u3068\u547c\u3070\u308c\u308b\u7406\u7531\u306f\u3001\u4e00\u5ea6\u306b\u591a\u304f\u306e\u4e0a\u534a\u8eab\u7b4b\u7fa4\u3092\u523a\u6fc0\u3067\u304d\u308b\u52b9\u7387\u306e\u9ad8\u3055\u306b\u3042\u308a\u307e\u3059\u3002\u5927\u80f8\u7b4b\uff08\u80f8\u306e\u4e3b\u306a\u7b4b\u8089\uff09\u3060\u3051\u3067\u306a\u304f\u3001\u4e09\u89d2\u7b4b\u524d\u90e8\uff08\u80a9\u306e\u524d\u9762\uff09\u3068\u4e0a\u8155\u4e09\u982d\u7b4b\uff08\u8155\u306e\u5f8c\u9762\uff09\u3082\u88dc\u52a9\u7b4b\u3068\u3057\u3066\u5f37\u304f\u95a2\u4e0e\u3059\u308b\u305f\u3081\u30011\u7a2e\u76ee\u3067\u4e0a\u534a\u8eab\u306e\u4e3b\u8981\u7b4b\u7fa4\u3092\u7db2\u7f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u52d5\u54e1\u3055\u308c\u308b\u7b4b\u8089<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u80f8\u7b4b\u306f\u80f8\u677f\u3092\u5f62\u6210\u3059\u308b\u6700\u5927\u306e\u7b4b\u8089\u3067\u3001\u8155\u3092\u524d\u65b9\u30fb\u5185\u5074\u306b\u62bc\u3057\u51fa\u3059\u52d5\u4f5c\u3067\u53ce\u7e2e\u3057\u307e\u3059\u3002\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u306f\u5927\u80f8\u7b4b\u306e\u4e2d\u90e8\u30fb\u4e0b\u90e8\u30fb\u4e0a\u90e8\uff08\u30d5\u30e9\u30c3\u30c8\u30fb\u30c7\u30af\u30e9\u30a4\u30f3\u30fb\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u306b\u3088\u308a\u6bd4\u91cd\u304c\u5909\u308f\u308b\uff09\u3059\u3079\u3066\u304c\u52d5\u54e1\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u89d2\u7b4b\u524d\u90e8\u306f\u30d0\u30fc\u3092\u62bc\u3057\u4e0a\u3052\u308b\u521d\u671f\u30d5\u30a7\u30fc\u30ba\u3067\u7279\u306b\u5f37\u304f\u6d3b\u6027\u5316\u3057\u3001\u4e0a\u8155\u4e09\u982d\u7b4b\u306f\u30d0\u30fc\u304c\u534a\u5206\u4ee5\u4e0a\u4e0a\u304c\u3063\u305f\u5f8c\u306e\u30ed\u30c3\u30af\u30a2\u30a6\u30c8\u30d5\u30a7\u30fc\u30ba\u3067\u4e3b\u52d5\u3057\u307e\u3059\u3002\u3053\u308c\u30893\u3064\u306e\u7b4b\u7fa4\u3092\u540c\u6642\u306b\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u539a\u3044\u80f8\u677f\u30fb\u529b\u5f37\u3044\u80a9\u30fb\u5f15\u304d\u7de0\u307e\u3063\u305f\u8155\u3068\u3044\u3046\u7406\u60f3\u7684\u306a\u4e0a\u534a\u8eab\u30b7\u30eb\u30a8\u30c3\u30c8\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>40\u4ee3\u306b\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u63a8\u5968\u3059\u308b\u7406\u7531<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u52b9\u679c<\/strong><\/td><td><strong>\u8a73\u7d30<\/strong><\/td><\/tr><tr><td>\u80f8\u677f\u306e\u539a\u307f<\/td><td>\u5927\u80f8\u7b4b\u306e\u767a\u9054\u3067\u6b63\u9762\u304b\u3089\u898b\u305f\u4f53\u683c\u304c\u5927\u304d\u304f\u5909\u308f\u308b<\/td><\/tr><tr><td>\u4ee3\u8b1d\u5411\u4e0a<\/td><td>\u5927\u304d\u306a\u7b4b\u7fa4\u3078\u306e\u523a\u6fc0\u3067\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b<\/td><\/tr><tr><td>\u6a5f\u80fd\u7684\u5f37\u3055<\/td><td>\u7269\u3092\u62bc\u3059\u30fb\u5f15\u304d\u6238\u3092\u958b\u3051\u308b\u306a\u3069\u65e5\u5e38\u52d5\u4f5c\u304c\u697d\u306b\u306a\u308b<\/td><\/tr><tr><td>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc<\/td><td>\u9ad8\u91cd\u91cf\u8907\u5408\u7a2e\u76ee\u306f40\u4ee3\u306e\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u523a\u6fc0\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">40\u4ee3\u304b\u3089\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u59cb\u3081\u3066\u81ea\u5df1\u30d9\u30b9\u30c8\u3092\u66f4\u65b0\u3057\u7d9a\u3051\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u30d5\u30a9\u30fc\u30e0\u3068\u6f38\u9032\u7684\u306a\u8ca0\u8377\u5897\u52a0\u3092\u5b88\u308c\u3070\u3001\u5e74\u9f62\u306f\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u6700\u5927\u5316\u306e\u5927\u304d\u306a\u969c\u58c1\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__2\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u5b8c\u5168\u30ac\u30a4\u30c9<\/strong><!--1--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c5\u70b9\u652f\u6301\u30fb\u80a9\u7532\u9aa8\u30bb\u30c3\u30c8\u30fb\u30d6\u30ec\u30fc\u30b7\u30f3\u30b0\u300d\u306e3\u8981\u7d20\u304c\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30d5\u30a9\u30fc\u30e0\u306e\u6838\u5fc3\u3067\u3001\u3053\u308c\u3092\u6b63\u3057\u304f\u884c\u3048\u3070\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u5927\u5e45\u306b\u8efd\u6e1b\u3055\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30d5\u30a9\u30fc\u30e0\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u80f8\u30fb\u80cc\u4e2d\u30fb\u8170\u30fb\u8db3\u3067\u3057\u3063\u304b\u308a\u3068\u4f53\u3092\u56fa\u5b9a\u3059\u308b\u300c\u30d9\u30fc\u30b9\u306e\u5b89\u5b9a\u6027\u300d\u3067\u3059\u3002\u3053\u306e\u5b89\u5b9a\u6027\u304c\u3042\u3063\u3066\u306f\u3058\u3081\u3066\u3001\u529b\u304c\u52b9\u7387\u3088\u304f\u30d0\u30fc\u306b\u4f1d\u308f\u308a\u3001\u95a2\u7bc0\u3078\u306e\u4f59\u8a08\u306a\u8ca0\u62c5\u304c\u751f\u3058\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u30d5\u30a9\u30fc\u30e0\u306e<strong>\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u306e\u624b\u9806<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">5\u70b9\u652f\u6301\u3092\u4f5c\u308b\uff1a\u982d\uff08\u30d9\u30f3\u30c1\u306e\u9996\u5074\uff09\u30fb\u4e21\u80a9\u7532\u9aa8\u30fb\u8170\uff08\u8efd\u3044\u30a2\u30fc\u30c1\uff09\u30fb\u5de6\u53f3\u306e\u8db3\u88cf\u306e5\u70b9\u304c\u3057\u3063\u304b\u308a\u56fa\u5b9a\u3055\u308c\u3066\u3044\u308b\u72b6\u614b\u304c5\u70b9\u652f\u6301\u3067\u3059\u3002\u8170\u304c\u5b8c\u5168\u306b\u6d6e\u3044\u3066\u3044\u305f\u308a\u3001\u8db3\u304c\u5b99\u306b\u6d6e\u3044\u305f\u72b6\u614b\u306fNG\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a9\u7532\u9aa8\u306e\u30bb\u30c3\u30c8\uff1a\u300c\u80f8\u3092\u5f35\u308a\u30fb\u80a9\u7532\u9aa8\u3092\u4e0b\u65b9\u5411\u306b\u5f15\u304d\u5bc4\u305b\u308b\u300d\u3053\u3068\u3067\u80a9\u95a2\u7bc0\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u80a9\u304c\u524d\u306b\u51fa\u305f\u72b6\u614b\uff08\u80a9\u7532\u9aa8\u304c\u958b\u3044\u305f\u72b6\u614b\uff09\u3067\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u884c\u3046\u3068\u80a9\u306e\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u80a9\u7532\u9aa8\u3092\u5f15\u304d\u5bc4\u305b\u3066\u304b\u3089\u63e1\u308b\u306e\u304c\u6b63\u3057\u3044\u9806\u5e8f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d6\u30ec\u30fc\u30b7\u30f3\u30b0\uff1a\u6df1\u304f\u606f\u3092\u5438\u3044\u3001\u8179\u8154\u5185\u306b\u7a7a\u6c17\u3092\u5165\u308c\u3066\u4f53\u5e79\u3092\u56fa\u3081\u307e\u3059\u3002\u3053\u306e\u30d6\u30ec\u30fc\u30b7\u30f3\u30b0\u306b\u3088\u308a\u4f53\u5e79\u306e\u525b\u6027\u304c\u9ad8\u307e\u308a\u3001\u529b\u306e\u4f1d\u9054\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u5404\u30ec\u30c3\u30d7\u306e\u958b\u59cb\u524d\u306b\u5fc5\u305a\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d0\u30fc\u306e\u4e0b\u308d\u3057\u65b9\u3068\u62bc\u3057\u4e0a\u3052\u65b9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u306f\u4e73\u982d\u7dda\uff08\u80f8\u306e\u4e2d\u592e\u30fb\u3084\u3084\u4e0b\uff09\u306b\u5411\u304b\u3063\u3066\u4e0b\u308d\u3057\u307e\u3059\u3002\u30d0\u30fc\u3092\u9996\u5143\u307e\u3067\u4e0b\u308d\u3059\u3068\u80a9\u95a2\u7bc0\u306b\u904e\u5927\u306a\u8ca0\u8377\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u8098\u306e\u89d2\u5ea6\u306f\u4f53\u306b\u5bfe\u3057\u306645\u301c75\u5ea6\u7a0b\u5ea6\uff08\u5b8c\u5168\u306a\u6a2a\u5411\u304d\u3067\u306f\u306a\u304f\u3001\u5c11\u3057\u4f53\u5074\u306b\u7d5e\u3063\u305f\u89d2\u5ea6\uff09\u304c\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u6700\u5c0f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62bc\u3057\u4e0a\u3052\u308b\u969b\u306f\u300c\u30d0\u30fc\u3092\u5929\u4e95\u306b\u5411\u304b\u3063\u3066\u307e\u3063\u3059\u3050\u62bc\u3059\u300d\u611f\u899a\u3067\u306f\u306a\u304f\u3001\u300c\u30d0\u30fc\u3092\u982d\u5074\u306b\u5411\u304b\u3063\u3066\u659c\u3081\u306b\u62bc\u3057\u4e0a\u3052\u308b\u300d\u611f\u899a\u304c\u6b63\u3057\u3044\u8ecc\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__3\" class=\"wp-block-heading\"><strong>\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5<\/strong><!--2--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5-1024x683.jpeg\" alt=\"\" class=\"wp-image-2584\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5-1024x683.jpeg 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5-300x200.jpeg 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5-768x512.jpeg 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5-1536x1025.jpeg 1536w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30b0\u30ea\u30c3\u30d7\u5e45\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\u306e\u8a2d\u5b9a\u65b9\u6cd5.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30b0\u30ea\u30c3\u30d7\u5e45\u306f\u80a9\u5e45\u306e1.5\u500d\u30fb\u30d0\u30fc\u306e\u8ecc\u9053\u306fJ\u5b57\u30fb\u30a2\u30fc\u30c1\u306f\u81ea\u7136\u306a\u3082\u306e\u3092\u57fa\u672c\u3068\u3057\u3001\u4f53\u578b\u306b\u5408\u308f\u305b\u3066\u308f\u305a\u304b\u306b\u8abf\u6574\u3059\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30a9\u30fc\u30e0\u306e3\u8981\u7d20\uff08\u30b0\u30ea\u30c3\u30d7\u30fb\u8ecc\u9053\u30fb\u30a2\u30fc\u30c1\uff09\u306f\u4e92\u3044\u306b\u95a2\u9023\u3057\u3066\u304a\u308a\u30011\u3064\u304c\u5909\u308f\u308b\u3068\u4ed6\u3082\u9023\u52d5\u3057\u3066\u5909\u308f\u308a\u307e\u3059\u3002\u4f53\u578b\uff08\u8155\u306e\u9577\u3055\u30fb\u80f8\u306e\u539a\u3055\u30fb\u80a9\u306e\u53ef\u52d5\u57df\uff09\u306b\u3088\u3063\u3066\u6700\u9069\u5024\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u57fa\u672c\u3092\u571f\u53f0\u306b\u81ea\u5206\u306e\u4f53\u578b\u306b\u5408\u308f\u305b\u305f\u5fae\u8abf\u6574\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e<strong>\u30b0\u30ea\u30c3\u30d7\u5e45\u306e\u57fa\u6e96\u3068\u8abf\u6574<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a19\u6e96\u306f\u80a9\u5e45\u306e1.3\u301c1.5\u500d\u3067\u3059\u3002\u30b0\u30ea\u30c3\u30d7\u304c\u5e83\u304f\u306a\u308b\u307b\u3069\u5927\u80f8\u7b4b\u5916\u5074\u3078\u306e\u523a\u6fc0\u304c\u5897\u3057\u3001\u72ed\u304f\u306a\u308b\u307b\u3069\u4e09\u982d\u7b4b\u3078\u306e\u8ca0\u8377\u304c\u5897\u3048\u307e\u3059\u300240\u4ee3\u306e\u80a9\u306b\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30ca\u30ed\u30fc\u30b0\u30ea\u30c3\u30d7\uff08\u80a9\u5e45\u7a0b\u5ea6\uff09\u306b\u5909\u3048\u308b\u3053\u3068\u3067\u80a9\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d0\u30fc\u306e\u8ecc\u9053\uff08J\u30ab\u30fc\u30d6\uff09<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u306f\u4e73\u982d\u7dda\u304b\u3089\u59cb\u307e\u308a\u3001\u62bc\u3057\u4e0a\u3052\u308b\u969b\u306b\u982d\u5074\u306b\u5411\u304b\u3063\u3066\u5f27\u3092\u63cf\u304f\u3088\u3046\u306b\u52d5\u304d\u307e\u3059\uff08J\u5b57\u578b\u306e\u8ecc\u9053\uff09\u3002\u3053\u308c\u304c\u300c\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306eJ\u30ab\u30fc\u30d6\u300d\u3068\u547c\u3070\u308c\u308b\u6b63\u3057\u3044\u8ecc\u9053\u3067\u3059\u3002\u771f\u4e0a\u306b\u62bc\u3057\u4e0a\u3052\u308b\u3060\u3051\u3067\u306f\u4e09\u982d\u7b4b\u3078\u306e\u8ca0\u8377\u304c\u5897\u3048\u3059\u304e\u3001\u5927\u80f8\u7b4b\u306e\u53ce\u7e2e\u52b9\u7387\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a2\u30fc\u30c1\uff08\u30d6\u30ea\u30c3\u30b8\uff09\u306b\u3064\u3044\u3066<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u7136\u306a\u30a2\u30fc\u30c1\u306f\u8170\u690e\u306e\u81ea\u7136\u306a\u30ab\u30fc\u30d6\u3092\u7dad\u6301\u3057\u305f\u72b6\u614b\u3067\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u7af6\u6280\u30d1\u30ef\u30fc\u30ea\u30d5\u30bf\u30fc\u306e\u3088\u3046\u306a\u6975\u7aef\u306a\u30a2\u30fc\u30c1\u306f40\u4ee3\u306b\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002\u8170\u304c\u6d6e\u304d\u3059\u304e\u308b\u3068\u810a\u690e\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3001\u8170\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u624b\u306e\u3072\u30891\u679a\u304c\u5165\u308b\u7a0b\u5ea6\u300d\u306e\u30a2\u30fc\u30c1\u304c\u4e00\u822c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u306f\u9069\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__4\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u91cd\u91cf\u8a2d\u5b9a\u3068\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong><!--3--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c8\u301c10\u56de3\u30bb\u30c3\u30c8\u304c\u9650\u754c\u300d\u306e\u91cd\u91cf\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u6bce\u90312.5kg\u5897\u3084\u3059\u6f38\u9032\u7684\u904e\u8ca0\u8377\u304c40\u4ee3\u306e\u80f8\u677f\u5f37\u5316\u306e\u6700\u901f\u30eb\u30fc\u30c8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">40\u4ee3\u306e\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u300c\u7d99\u7d9a\u7684\u306a\u6f38\u9032\u7684\u904e\u8ca0\u8377\u300d\u3067\u3059\u3002\u6025\u6fc0\u306a\u91cd\u91cf\u5897\u52a0\u306f\u80a9\u30fb\u8098\u30fb\u624b\u9996\u306b\u904e\u5927\u306a\u8ca0\u8377\u3092\u304b\u3051\u300140\u4ee3\u3067\u6700\u3082\u591a\u3044\u602a\u6211\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<strong>\u63a8\u5968\u30d7\u30ed\u30b0\u30e9\u30e0\uff08\u90312\u56de\uff09<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u56de\u76ee\uff08\u6708\u66dc\u30fb\u5f37\u5ea6\u91cd\u8996\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\uff1a\u7a7a\u30d0\u30fc\u00d710\u56de\u300140%\u00d78\u56de\u300160%\u00d75\u56de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u30ef\u30fc\u30af\u30bb\u30c3\u30c8\uff1a75\u301c80%\u00d75\u56de\u00d74\u30bb\u30c3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u56de\u76ee\uff08\u6728\u66dc\u30fb\u30dc\u30ea\u30e5\u30fc\u30e0\u91cd\u8996\uff09\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 70%\u00d710\u56de\u00d73\u301c4\u30bb\u30c3\u30c8\uff08\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30c0\u30f3\u30d9\u30eb\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u90312.5kg\u305a\u3064\u91cd\u91cf\u3092\u5897\u3084\u3057\u3001\u4e0a\u3052\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u3089\u540c\u3058\u91cd\u91cf\u3067\u56de\u6570\u3092\u5897\u3084\u3057\u3066\u304b\u3089\u307e\u305f\u91cd\u91cf\u3092\u5897\u3084\u3059\u30b5\u30a4\u30af\u30eb\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<strong>\u4f53\u91cd\u6bd4\u3067\u306e\u76ee\u6a19\u91cd\u91cf<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u30ec\u30d9\u30eb<\/strong><\/td><td><strong>\u4f53\u91cd60kg<\/strong><\/td><td><strong>\u4f53\u91cd70kg<\/strong><\/td><td><strong>\u4f53\u91cd80kg<\/strong><\/td><\/tr><tr><td>\u521d\u5fc3\u8005\uff083\u30f6\u6708\uff09<\/td><td>40\u301c50kg<\/td><td>50\u301c60kg<\/td><td>60\u301c70kg<\/td><\/tr><tr><td>\u4e2d\u7d1a\u8005\uff081\u5e74\uff09<\/td><td>70\u301c80kg<\/td><td>85\u301c95kg<\/td><td>95\u301c110kg<\/td><\/tr><tr><td>\u4e0a\u7d1a\u8005\uff083\u5e74\uff09<\/td><td>100\u301c110kg<\/td><td>120\u301c130kg<\/td><td>135\u301c150kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"mokuji__5\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5<\/strong><!--4--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5-1024x683.png\" alt=\"\" class=\"wp-image-2588\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5-1024x683.png 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5-300x200.png 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5-768x512.png 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u3088\u304f\u3042\u308b\u602a\u6211\u306e\u30d5\u30a9\u30fc\u30e0\u539f\u56e0\u3068\u4e88\u9632\u6cd5.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u80a9\u306e\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u30fb\u624b\u9996\u306e\u75db\u307f\u30fb\u8098\u306e\u708e\u75c7\u306e3\u3064\u304c\u6700\u3082\u591a\u3044\u602a\u6211\u3067\u3001\u3044\u305a\u308c\u3082\u30d5\u30a9\u30fc\u30e0\u306e\u4fee\u6b63\u3068\u9069\u5207\u306a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u306790%\u4ee5\u4e0a\u304c\u4e88\u9632\u3067\u304d\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u6b63\u3057\u304f\u884c\u3048\u3070\u5b89\u5168\u306a\u7a2e\u76ee\u3067\u3059\u304c\u3001\u30d5\u30a9\u30fc\u30e0\u30a8\u30e9\u30fc\u304c\u91cd\u306a\u308b\u3068\u7279\u5b9a\u306e\u90e8\u4f4d\u306b\u904e\u5927\u306a\u8ca0\u8377\u304c\u96c6\u4e2d\u3057\u307e\u3059\u300240\u4ee3\u306f\u95a2\u7bc0\u306e\u56de\u5fa9\u304c\u9045\u3044\u305f\u3081\u3001\u602a\u6211\u304c\u9577\u671f\u5316\u3057\u3084\u3059\u3044\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u602a\u62111\uff1a\u80a9\u306e\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u591a\u306e\u602a\u6211\u3067\u3059\u3002\u30d0\u30fc\u3092\u4e0b\u308d\u3057\u305f\u6642\u306b\u8098\u304c\u904e\u5ea6\u306b\u5916\u5074\uff08\u4f53\u306e\u771f\u6a2a\uff09\u306b\u51fa\u3066\u3044\u308b\u3068\u3001\u4e0a\u8155\u9aa8\u304c\u80a9\u5cf0\u306b\u885d\u7a81\u3057\u307e\u3059\u3002\u4fee\u6b63\u6cd5\u306f\u300c\u8098\u3092\u4f53\u5074\u306b\u7d5e\u308b\uff08 \u30bf\u30c3\u30ad\u30f3\u30b0\uff09\u300d\u3053\u3068\u3002\u8098\u304c70\u301c75\u5ea6\u306e\u89d2\u5ea6\u306b\u306a\u308b\u3088\u3046\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u602a\u62112\uff1a\u624b\u9996\u306e\u75db\u307f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u304c\u624b\u306e\u3072\u3089\u306e\u89aa\u6307\u5074\uff08\u4e0a\u90e8\uff09\u306b\u4e57\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u624b\u9996\u304c\u53cd\u308a\u8fd4\u308a\u75db\u307f\u304c\u751f\u3058\u307e\u3059\u3002\u30d0\u30fc\u306f\u624b\u306e\u3072\u3089\u306e\u4ed8\u3051\u6839\uff08\u5c0f\u6307\u5074\u30e9\u30a4\u30f3\uff09\u306e\u771f\u4e0a\u306b\u4e57\u305b\u308b\u611f\u899a\u3067\u63e1\u308b\u3053\u3068\u304c\u6b63\u3057\u3044\u3067\u3059\u3002\u30b5\u30e0\u30ec\u30b9\u30b0\u30ea\u30c3\u30d7\uff08\u89aa\u6307\u3092\u5916\u3057\u305f\u30b0\u30ea\u30c3\u30d7\uff09\u306f\u843d\u4e0b\u30ea\u30b9\u30af\u304c\u3042\u308a\u300140\u4ee3\u306b\u306f\u63a8\u5968\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u602a\u62113\uff1a\u80f8\u7b4b\u65ad\u88c2\uff08\u91cd\u7be4\uff09<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u975e\u5e38\u306b\u7a00\u3067\u3059\u304c\u3001\u904e\u91cd\u91cf\u30fb\u30d0\u30a6\u30f3\u30b9\u306a\u3069\u3067\u8d77\u304d\u308b\u6700\u3082\u91cd\u7be4\u306a\u602a\u6211\u3067\u3059\u3002\u30d0\u30fc\u3092\u80f8\u3067\u300c\u30d0\u30a6\u30f3\u30b9\uff08\u5f3e\u3080\uff09\u300d\u3055\u305b\u308b\u3053\u3068\u306f\u53b3\u7981\u3067\u3059\u3002\u5e38\u306b\u7b4b\u8089\u306e\u30c6\u30f3\u30b7\u30e7\u30f3\u3092\u4fdd\u3061\u306a\u304c\u3089\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u4e0b\u308d\u3059\u3053\u3068\u3067\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e88\u9632\u306e\u305f\u3081\u306e\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u30eb\u30fc\u30c6\u30a3\u30f3<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u524d\u306e\u80a9\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u3057\u3066\u3001\u30d0\u30f3\u30c9\u30d7\u30eb\u30a2\u30d1\u30fc\u30c8\uff08\u30c1\u30e5\u30fc\u30d6\u3092\u4e21\u624b\u3067\u6301\u3063\u3066\u80f8\u306e\u524d\u3067\u5e83\u3052\u308b\uff09\u309210\u301c15\u56de\u884c\u3046\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u80a9\u5f8c\u90e8\u306e\u7b4b\u8089\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__6\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30d5\u30a9\u30fc\u30e0\u30fb\u91cd\u91cf\u30fb\u56de\u6570\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><!--5--><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q1. \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80a9\u304c\u75db\u3044\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u307e\u305a\u30b0\u30ea\u30c3\u30d7\u3092\u72ed\u3081\u306b\u5909\u66f4\u3057\u3001\u8098\u306e\u89d2\u5ea6\u3092\u5185\u5074\u306b\u7d5e\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u308c\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u30c0\u30f3\u30d9\u30eb\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306b\u5909\u66f4\u3059\u308b\u3068\u80a9\u306e\u53ef\u52d5\u57df\u306e\u81ea\u7531\u5ea6\u304c\u4e0a\u304c\u308a\u75db\u307f\u304c\u8efd\u6e1b\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q2. \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u9031\u4f55\u56de\u3084\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. 40\u4ee3\u306f\u90312\u56de\u304c\u63a8\u5968\u3067\u3059\u3002\u30bb\u30c3\u30b7\u30e7\u30f3\u9593\u306b\u6700\u4f4e48\u301c72\u6642\u9593\u306e\u56de\u5fa9\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q3. \u30b9\u30df\u30b9\u30de\u30b7\u30f3\u306e\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3068\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u306f\u3069\u3061\u3089\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u306e\u65b9\u304c\u5b89\u5b9a\u7b4b\u3082\u52d5\u54e1\u3055\u308c\u308b\u305f\u3081\u7b4b\u80a5\u5927\u52b9\u679c\u306f\u9ad8\u3044\u3067\u3059\u304c\u3001\u5b89\u5168\u6027\u3067\u306f\u30b9\u30df\u30b9\u30de\u30b7\u30f3\u304c\u4e0a\u3067\u3059\u3002\u521d\u5fc3\u8005\u30841\u4eba\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u5834\u5408\u306f\u30b9\u30df\u30b9\u30de\u30b7\u30f3\u304b\u3089\u59cb\u3081\u3001\u30d5\u30a9\u30fc\u30e0\u304c\u5b89\u5b9a\u3057\u305f\u3089\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u306b\u79fb\u884c\u3059\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q4. \u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3068\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u30d5\u30e9\u30c3\u30c8\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u5927\u80f8\u7b4b\u306e\u4e2d\u90e8\u30fb\u4e0b\u90e8\u3092\u91cd\u70b9\u7684\u306b\u3001\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u306f\u4e0a\u90e8\u3092\u91cd\u70b9\u7684\u306b\u935b\u3048\u307e\u3059\u3002\u4e21\u65b9\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u5927\u80f8\u7b4b\u5168\u4f53\u3092\u5747\u7b49\u306b\u767a\u9054\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q5. \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u306b\u52b9\u304b\u306a\u3044\uff08\u8155\u304c\u75b2\u308c\u308b\uff09\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u30b0\u30ea\u30c3\u30d7\u3092\u610f\u8b58\u7684\u306b\u5e83\u3081\u306b\u5909\u66f4\u3057\u3001\u300c\u30d0\u30fc\u3092\u80f8\u3067\u6301\u3061\u4e0a\u3052\u308b\u300d\u30a4\u30e1\u30fc\u30b8\u3067\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30c0\u30f3\u30d9\u30eb\u30d5\u30e9\u30a4\u3084\u30b1\u30fc\u30d6\u30eb\u30d5\u30e9\u30a4\u3067\u5927\u80f8\u7b4b\u306e\u611f\u899a\u3092\u5148\u306b\u63b4\u3093\u3067\u304b\u3089\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3092\u884c\u3046\u3068\u611f\u899a\u3092\u3064\u304b\u307f\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"mokuji__7\" class=\"wp-block-heading\"><strong>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081<\/strong><!--6--><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081-1024x683.png\" alt=\"\" class=\"wp-image-2586\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081-1024x683.png 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081-300x200.png 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081-768x512.png 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u80f8\u7b4b\u3092\u935b\u3048\u308b\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u306e\u307e\u3068\u3081.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u5927\u80f8\u7b4b\u30fb\u4e09\u89d2\u7b4b\u524d\u90e8\u30fb\u4e0a\u8155\u4e09\u982d\u7b4b\u3092\u540c\u6642\u306b\u935b\u3048\u308b<br>\u4e0a\u534a\u8eab\u6700\u5f37\u306e\u8907\u5408\u7a2e\u76ee\u3067\u3001\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u7fd2\u5f97\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u3068\u5b89\u5168\u306e\u4e21\u65b9\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30a9\u30fc\u30e0\u306e\u6838\u5fc3\u306f<br>\u300c5\u70b9\u652f\u6301\uff08\u982d\u30fb\u4e21\u80a9\u7532\u9aa8\u30fb\u8170\u30fb\u4e21\u8db3\uff09\u300d<br>\u300c\u80a9\u7532\u9aa8\u3092\u4e0b\u5185\u65b9\u306b\u5f15\u304d\u5bc4\u305b\u308b\u30bb\u30c3\u30c8\u300d<br>\u300c\u30d6\u30ec\u30fc\u30b7\u30f3\u30b0\uff08\u8179\u5727\uff09\u300d\u306e3\u8981\u7d20\u306b\u3042\u308a\u3001<br>\u3053\u308c\u3092\u6bce\u56de\u306e\u958b\u59cb\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3060\u3051\u3067\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u5927\u5e45\u306b\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30ea\u30c3\u30d7\u5e45\u306f\u80a9\u5e45\u306e1.3\u301c1.5\u500d\u3001<br>\u30d0\u30fc\u306f\u4e73\u982d\u7dda\u306b\u5411\u304b\u3063\u3066\u4e0b\u308d\u3057J\u30ab\u30fc\u30d6\u306e\u8ecc\u9053\u3067\u62bc\u3057\u4e0a\u3052\u3001<br>\u30a2\u30fc\u30c1\u306f\u624b\u306e\u3072\u30891\u679a\u5206\u304c\u5165\u308b\u81ea\u7136\u306a\u9ad8\u3055\u304c\u6700\u9069\u306a\u30d5\u30a9\u30fc\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u91cf\u306f1RM\u306e75\u301c80%\u3092\u76ee\u5b89\u306b\u90312\u56de\u30fb\u6bce\u90312.5kg\u305a\u3064\u6f38\u9032\u7684\u306b\u5897\u3084\u3059\u3053\u3068\u3067\u3001<br>\u80a9\u3084\u8098\u3092\u50b7\u3081\u305a\u306b\u78ba\u5b9f\u306b\u80f8\u677f\u3092\u539a\u304f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a9\u306e\u30a4\u30f3\u30d4\u30f3\u30b8\u30e1\u30f3\u30c8\u30fb\u624b\u9996\u306e\u75db\u307f\u306e\u5927\u534a\u306f\u30d5\u30a9\u30fc\u30e0\u30a8\u30e9\u30fc\u304c\u539f\u56e0\u3067\u3042\u308a\u3001<br>\u4e8b\u524d\u306e\u30d0\u30f3\u30c9\u30d7\u30eb\u30a2\u30d1\u30fc\u30c8\u306b\u3088\u308b\u80a9\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u8098\u306e\u30bf\u30c3\u30ad\u30f3\u30b0\uff08\u4f53\u5074\u306b\u7d5e\u308b\uff09\u3067\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u3057\u3044\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u7a4d\u307f\u4e0a\u3052\u308c\u3070\u3001<br>\u529b\u5f37\u3044\u80f8\u677f\u3068\u5065\u5eb7\u7684\u306a\u4e0a\u534a\u8eab\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LFJ\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001<br>\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3088\u308a\u52b9\u679c\u7684\u30fb\u5feb\u9069\u306b\u5b9f\u8df5\u3067\u304d\u308b<br>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5668\u5177\u3092\u8c4a\u5bcc\u306b\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5b85\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u672c\u683c\u7684\u306a\u30db\u30fc\u30e0\u30b8\u30e0\u69cb\u7bc9\u307e\u3067\u3001<br>\u4f53\u3065\u304f\u308a\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u9ad8\u54c1\u8cea\u306a\u88fd\u54c1\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/lfjonlineshop.jp\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7-1-1024x683.png\" alt=\"\" class=\"wp-image-2582\" srcset=\"https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7-1-1024x683.png 1024w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7-1-300x200.png 300w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7-1-768x512.png 768w, https:\/\/lfjonlineshop.jp\/apps\/note\/wp-content\/uploads\/2026\/06\/LifeFitness\u516c\u5f0f\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306f\u300c\u4e0a\u534a\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u738b\u69d8\u300d\u3068\u547c\u3070\u308c\u3001\u5927\u80f8\u7b4b\u30fb\u4e09\u89d2\u7b4b\u524d\u90e8\u30fb\u4e0a\u8155\u4e09\u982d\u7b4b\u3092\u52b9\u7387\u3088\u304f\u935b\u3048\u3089\u308c\u308b\u6700\u9ad8\u306e\u7a2e\u76ee\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d5\u30a9\u30fc\u30e0\u3092\u9593\u9055\u3048\u308b\u3068\u80a9\u306e\u602a\u6211\u306b\u76f4\u7d50\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u7a2e\u76ee\u3067\u3082\u3042\u308a\u307e\u3059\u3002 \u7279\u306b40\u4ee3\u4ee5\u964d\u306f\u80a9\u95a2\u7bc0\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-2466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2466"}],"version-history":[{"count":4,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2466\/revisions"}],"predecessor-version":[{"id":2635,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/2466\/revisions\/2635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=\/wp\/v2\/media\/2587"}],"wp:attachment":[{"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lfjonlineshop.jp\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}